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Alchemy CrossFit Hamilton

67 Frid St Unit 14
Hamilton, ON L8P 4M3

(289) 389-3595

Rating: 5 out of 5 stars (2 reviews)
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Changing an Ectomorph Long Distance Runner!: After only a few short months at Alchemy CrossFit Hamilton, I took 12 minutes off my PB marathon time, AND ran less!<br/><br/>Alchemy CrossFit has changed my body composition, and has improved my performance.<br/><br/>I couldn't recommend it more!
Rated 5 stars by John M Campbell on January 18, 2010
This is the real deal!: I'm a professional mixed martial arts fighter (www.warmarini.com). I thought I had good conditioning, but then Crossfit came along and KICKED MY A@S! Since Crossfit, I have NEVER gotten tired in the cage or ring. <br/><br/>If your an athlete, you NEED Crossfit. If you're just your average joe, this s@!t will make you feel like a super hero, and you will get into the best damn shape of your life. <br/><br/>The atmosphere is awesome, the people are amazing, it's just the best place, hands down, to workout.
Rated 5 stars by Simon Marini on January 18, 2010

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