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After more than 25 years in this field, I've come to see therapy as teamwork; I'm an expert in what I do, and you are the expert in you. We work together to discover what's not going well, then find ways to make life better. It's not about good/bad, right/wrong - we are all human and try our best to cope with what life brings us. Therapy can teach us more effective coping strategies whether in...
by psychologytoday
on 26 mars 2013 from psychologytoday